We’re committed to upgrading the foot health and education game for athletes, humans, and professionals.
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Six walking myths busted – and how many steps a day you really need
CBS Mornings
Benefits of walking for health and longevity explored by 'Walk' authors
The Foot Doctor: What Your Feet Reveal About How Long You'll Live
Foot Doctor: “Before You Do Cardio… Walk Like THIS To Live 10 Years Longer” | Dr. Courtney Conley
"Whatever You're Into" | Dr Courtney Conley On Why Walking Is So Important
This Everyday Habit Is Aging You Faster & Why You're Falling Apart - Dr. Courtney Conley
After 40, Your Feet Predict How Long You’ll Live — Fix This Before It’s Too Late | Courtney Conley
Fix Your Feet with 9 News
Walk: Your Life Depends On It
The Foot Specialist: Your Toes Can Predict If You’ll Die Early! This Will Fix Plantar Fasciitis!
From Heel to Toe: How Does Your Gait Compare with the Best and Worst Athletes?
10 best running shoes for men, according to clinicians and athletes
Ep. 114: Guest Interview - Dr. Jen Perez of Gait Happens, Part II
EPI 191: The Importance Of FOOT HEALTH.
The 9 Best Loafers For Women, Tested By Style Editors And Shoe Experts
"WORST Thing For Ages 50+ Decreasing Lifespan!" - How To Stay Young, Improve Walking & Build Muscle
"WORST Thing For Ages 50+ Decreasing Lifespan!" - How To Stay Young, Improve Walking & Build Muscle
Why Foot Health is the Missing Link in Your Training With Dr Courtney Conley
A 12-Minute Workout To Build Foot Strength
For A Strong Body, You Need Strong Feet
How you should walk, train, & shoe shop for optimized foot health: Courtney Conley, D.C.
Drive Podcast With Peter Attia
What If A Toe Spacer Were Enough To Boost Your Fitness?
The bizarre $30 wellness tool that’s surging in popularity — and transforming people’s lives
The best walking shoes for every kind of traveler
Why We Need To Start Paying Attention to Our Feet with Dr Jen Perez
Empowering Your Foot Health Journey w/ Dr. Courtney Conley
Ep. 58: Guest Interview - Dr. Jen Perez - GAIT HAPPENS
Walking Pain, Balance, Agility + Footwear: Dr. Courtney Conley of Gait Happens, Part 2 on our Fit Feet!
Rebuild Your Feet with Gait Happens
Ep. 58: Guest Interview - Dr. Jen Perez - GAIT HAPPENS
MOTM #012: Dr. Court Conley – Feet, Gait, and Slow-Motion Technology
Dr. Courtney Conley - A Step In The Right Direction
Stupid Shoes
Course Overview
Course Length
50 minutes
Evidence Based
Yes
Course Format
Online on demand
Course Style
Video lecture
Audience
Anyone looking to understand how to choose healthy shoes for themselves
Course Concepts
Understanding the key features of shoes, the concept of the shoe spectrum and where to sit on the spectrum, finding your baseline and learning what shoes are appropriate for you, transition strategies, and a PDF shoe guide.
Course Concepts
Understanding the key features of shoes, the concept of the shoe spectrum and where to sit on the spectrum, finding your baseline and learning what shoes are appropriate for you, transition strategies, and a PDF shoe guide.
What to Expect in the Sole Switch Course
Walk away with a better understanding of how to select healthy footwear! Plus, get a bonus PDF footwear guide!
Receive lifetime access to a course written by clinicians with over 30 years of experience helping patients build foot health naturally.
Learn specific and helpful strategies to help transition safely to less restrictive natural footwear.
Find your baseline and help determine which shoe features are most appropriate for you and your lifestyle.
You’ll Stop
feeling frustrated by confusing shoe feature terminology
And Instead You’ll
gain confidence in your ability to look for key features when shoe shopping.
Sole Switch VS Sole Switch Pro
Trying to figure out which course is right for you? This table provides a brief overview of the differences between the Sole Switch and Sole Switch Pro courses.
Course Structure
Online
Online
Course Length
50 Minutes
2 Hours 13 Min
Frequently Asked Questions
Is this mini-course right for me?
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I wear orthotics, should I still take this course?
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As Seen In
