We’re committed to upgrading the foot health and education game for athletes, humans, and professionals.
Course Overview
Course Length
50 minutes
Evidence Based
Yes
Course Format
Online on demand
Course Style
Video lecture
Audience
Anyone looking to understand how to choose healthy shoes for themselves
Course Concepts
Understanding the key features of shoes, the concept of the shoe spectrum and where to sit on the spectrum, finding your baseline and learning what shoes are appropriate for you, transition strategies, and a PDF shoe guide.
Course Concepts
Understanding the key features of shoes, the concept of the shoe spectrum and where to sit on the spectrum, finding your baseline and learning what shoes are appropriate for you, transition strategies, and a PDF shoe guide.
What to Expect in the Sole Switch Course
Walk away with a better understanding of how to select healthy footwear! Plus, get a bonus PDF footwear guide!
Receive lifetime access to a course written by clinicians with over 30 years of experience helping patients build foot health naturally.
Learn specific and helpful strategies to help transition safely to less restrictive natural footwear.
Find your baseline and help determine which shoe features are most appropriate for you and your lifestyle.
Sole Switch VS Sole Switch Pro
Trying to figure out which course is right for you? This table provides a brief overview of the differences between the Sole Switch and Sole Switch Pro courses.
Course Structure
Online
Online
Course Length
50 Minutes
2 Hours 13 Min
Frequently Asked Questions
Is this mini-course right for me?
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I wear orthotics, should I still take this course?
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As Seen In
